For a few years I was one of a group of artists participating in a free on-line intentional creativity retreat called Soul Spa and for my last offering, I created "Autumn Prayer" It consists of a guided meditation, a painting process and a simple ritual. If you'd like to try it for yourself, then click below to go to the Playlist on Youtube.
"Loved the meditation and creating my paper - I used watercolour and had to tear out the centre section, as there is a figure waiting to emerge. Cutting out my leaves and writing on them and the ritual burning was SO liberating - I added leaves I collected on a recent walk and sage for cleansing." Celia
